CLEAR YOUR HEAD: EPISODE 11, A SIMPLE GUIDE TO THE MIND

We have talked about depression, the question of, ‘if depression can be cured’…so the logical topic to discuss now would be, the mind.

We hear many conversations on the ‘Brain,’ and how it works, how many synaptic connections it has…Well in this episode of Clear Your Head I will be discussing ‘The Mind.’

In this video, I will be discussing how the mind works, in a Clear Your Head style. I will be introducing you to an analogy which I utilise in my everyday practice. This analogy describes the parts of the mind which help drive your daily actions, feelings and thoughts.

Watch the video and leave a comment…and of course…Keep your head clear.

If you would like to find out more about how to manage your mind, then get a copy of Tim's book, Clear Your Head from here: Amazon - Clear Your Head