CLEAR YOUR HEAD: EPISODE 10, DEPRESSION, CAN IT BE CURED?

After discussing depression, and the question ‘Should you see a doctor?’ In the last episode of Clear Your Head, this week we move on to the ultimate quandary – ‘Can It Be Cured?’

Recently there has been a lot of conversations about whether depression can be cured, and what depression is…

Discussions have been undertaken of late with the mindset that if you have suffered from depression, and you have recovered from it, then maybe you weren’t suffering from depression in the first place? – Also, is it a chemical imbalance in the brain or a feeling?

In this video I explain how we can get locked into a state of depression by invalidating your own thoughts, I also discuss the importance of defining depression the Clear Your Head way.

Watch the video and leave a comment…and of course…Keep your head clear.

If you would like to find out more about how to manage your mind, then get a copy of Tim's book, Clear Your Head from here: Amazon - Clear Your Head