CLEAR YOUR HEAD - EPISODE 1

I'm excited to introduce the very first in a new series of vlogs called Clear Your Head!

The more keenly observant amongst you will notice it's the same title as my book, and you won't be surprised to discover that this is not by accident.
Clear Your Head (the book) is all about how the mind works and how understanding how the mind works helps us overcome high levels of anxiety and get control of our own patterns of thoughts and behaviour.

The new vlog series shares the title because it shares the themes and focus of the book.

In the coming weeks I'll be explaining the important things you need to know to get complete control of your thought patterns and emotional responses, not just to overcome anxiety, but all manner of other emotional and behavioural issues.

If there's one thing I've learnt from the last seven years of being a full time remedial hypnotist and CONTROL Practitioner it's that education and understanding is the key to lasting change.
Once your mind understands why it is doing what it is doing and recognises the better options as being accessible and preferable then the change occurs almost instantly and with very little (if any) conscious effort.

If you want to follow these vlogs as and when they are published then subscribe to my YouTube channel (click the button once you've watched this video) and follow me on my Facebook page.

Over the next few weeks I'll be teaching you everything you need to know, building up your mental toolkit to make sure that emotional or psychological barriers no longer block you from living your happiest life.

Let's get started now!

Just watch the video to start the journey!! :)

Tim