Sarah has a lifetime of client interaction. From her early days in the hospitality industry, she moved into financial services as an independent mortgage broker, initially in London and then in Dublin.

In 2007 Sarah moved to Portugal and settled in the glorious countryside close to the historic city of Tomar in the central region. Here she was able to realise a childhood ambition of owning a horse. One horse became two, then four and she now has seven horses - plus dogs, cats, chickens, goats and pigs!

In 2016 Sarah qualified as an EAHAE practitioner, offering corporate, family and individual communication and leadership with a difference - the horses are the trainers!

During the pandemic Sarah studied CBT to Level 4 which has provided a very useful grounding to her work as a CONTROL practitioner. Her passion for helping people with this transformative service is evident in the feedback she's received.

"I had one of the most fabulous experiences of my life... and all thanks to Sarah Wellband! Through hypnosis and its enormous ability to communicate with the sub-conscious, it helped me to overcome my past traumas for over 40 years! Thank, from the bottom of my heart for everything you have done. I highly recommend their services for causes such as: Traumas, phobias, anxieties and more! A big hug and a lot of gratitude!"

"On meeting Sarah I felt immediately at ease with her and found her to be kind and empathetic. I found the Interactive Hypnotherapy a fantastic way of finding core issues quickly and I especially like that it is goal oriented. Sarah also provided me with practical tips which I found particularly useful."

"Sarah is a very skilled therapist. She listens patiently, even if it takes a long time to explain the background for your thoughts and emotions. Based on what she has heard she asks questions that really enable you to think hard about what has triggered those thoughts and whether those perceptions are valid. I found her suggestions and guidance invaluable in helping me to find new ways to approach relationship issues which had been complicated by the restrictions imposed by the Covid19 situation. It has helped me enormously."
Control Workshop Presenters

Sarah Wellband



CTRL Practitioner, CBT counsellor

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Out of Chaos Therapy

Out of Chaos Therapy