Janis is a qualified hypnotherapist and experienced wellbeing practitioner with over 20 years of experience helping people to improve their mental, emotional and physical wellbeing.
Her background is rooted in yoga, which she has been teaching extensively since 2004. Over time Janis developed a strong understanding of the mind–body connection and how stress, habits and thought patterns shape everyday life. This led her to train in hypnotherapy and NLP (neuro-linguistic programming), enabling her to support clients in creating deeper, lasting change.
Since qualifying as a hypnotherapist in 2019, Janis has helped clients achieve meaningful results. In 2024, she discovered the CONTROL System, which transformed her approach. She now works almost exclusively with this method, helping clients take back control and create real, lasting shifts.
Janis works both online via Zoom and in person in Bridge of Weir, offering a calm, professional and non-judgmental space where clients can focus on what they want to change. Her clients are often ready to move beyond simply coping and start making genuine changes in how they feel, think and respond to life.
“I offer a calm, supportive and results-focused approach to hypnotherapy, helping clients create meaningful and lasting change.”
Janis creates a relaxed, caring and professional environment. She fully explains the hypnotherapy process and I must say that the results have been great, impacting so many aspects of my health and wellbeing. I wish I’d done this sooner!!
Janis is very welcoming, very easy to talk to and puts you at ease. I went with no expectations but with an open mind. I found the experience very interesting and it uncovered unexpected things that I needed to address. I gained realisation and clarity for these issues with Janis’s help, support and guidance through her hypnosis. This has helped me tremendously in my everyday life and I would highly recommend Janis.
Janis is such a warm and compassionate therapist. I had struggled with 'dermatillomania' for over a decade and nothing seemed to help. This caused me a lot of embarrassment but Janis made me feel very comfortable and she was confident that she could help. And she did! Janis used the Control System of hypnotherapy and in just three sessions I am delighted to say I am finally free of this condition. I highly recommend her. Thank you, Janis!
